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      <image:title>Blog - How to keep your booty gains post Vacuum BBL - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>If you already have a workout routine and are doing the Vacuum BBL Treatments to accelerate your results, make sure to prioritize your workouts in lower body and increase the intensity and weight.   If you are just starting out, I have put together a workout routine that you can start doing from the comfort of your home to see the best results. Don’t get too comfortable, f the workouts seem easy, make them harder by adding weight. I have also attached a gym workout routine if you have equipment at home or a gym membership. You don’t want to workout your legs and glutes every day either, you want to provide them with rest days too so they may grow. Train the lower body every other day, making them take up the majority of days in the week. Make sure that you are also eating a protein rich and healthy fat diet that is going to supply your gluteal muscles with the amino acids they need to grow. Also, Minimize processed foods, sugars and carbohydrates to help you achieve that hourglass look. These treatments are non invasive and can be done frequently, up to three times a week.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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